LEAN & MUSCULAR FOR LIFE!



I challenge you to stop being a spectator and participate in your life. I challenge you to thrive rather than just survive. I challenge you to make the most of your free time to complete your “to do” list and actually find some “me” time. I challenge you to do all the things you know you should do but don’t have the energy to do- and enjoy doing them. I challenge you to do all the things you dream of doing. I challenge you to read the articles here at ABFITT every day for two weeks to gain insight, motivate and see how much more you’re capable of accomplishing in your life.

Good luck
Richard